Anapanasati — Practicing with the Seven Factors of Enlightenment

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We look forward to hosting you! Please visit aryaloka.org/about-your-visit for relevant information regarding your visit. Aryaloka Cancellation Policy If a cancellation is made 11 days or more in advance (counting the start date of the event), the deposit will be refunded minus an administrative fee of $25, or the whole fee can be transferred to a future event. If the cancellation is made within 10 days or less of the event, the whole fee can be transferred to a future event, or half the fee will be refunded. If there is a no-show for an event without cancellation prior to the start time of the event, no refund will be made. Exceptions to this policy may be made at the discretion of the Center Manager who can be contacted at info@aryaloka.org.

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Event Description

<img alt="" src="https://aryaloka.org/sites/default/files/images/events/2_2.png" style="width:800px;height:800px;" />Anapanasati — Practicing with the Seven Factors of Enlightenment, May 4, 10-4

This workshop is for meditators with some experience of meditation and a regular practice.

When the world feels heavy or uncertain, mindfulness can be a powerful way to reconnect with calm, clarity, and meaning.  
In this daylong workshop, we’ll explore how mindfulness of breathing — Anapanasati — combined with the Seven Factors of Enlightenment can guide us toward inner stability and awakening. These factors—like mindfulness, joy, equanimity, and energy—aren’t abstract concepts; they’re practical tools for navigating life with more presence and less reactivity.

As the Buddha taught, when these qualities are developed and practiced, they bring about clarity, deep knowing, and liberation. Together, we’ll explore how to apply them in both meditation and daily life, strengthening the inner resources we need to meet the challenges of our time.

This workshop will be held in the Akashaloka annex on the Aryaloka property.

Come to both or either of these day long workshops exploring anapanasati.

Led by: Satyada’s name was given to him at the time of his ordination into the Triratna Buddhist Order and translates in English as “a giver of truth” or “one who gives the true Dharma”. He lives the teachings of the historical Buddha with sincerity and conviction. He teaches from his heart. As Chair of the Aryaloka Board of Directors he leads the Aryaloka community not only as a talented administrator but also as a mindful and compassionate Buddhist, familiar with facing all the spiritual challenges of life. Through his outreach work in prisons, his teaching at Aryaloka, and his many friendships, he exemplifies his name to all those touched by the Aryaloka community.

You can access helpful information about attending workshops at Aryaloka <a href="https://aryaloka.org/about-your-visit-aryaloka">here</a>.

At Aryaloka, we strive to make our programs available to everyone regardless of their financial circumstances. Our fee structure allows you to pay according to your means.

The Event Rate is our actual fee for the event. It is for people paying their rent or mortgage, and who can afford occasional or regular leisure expenses such as dining out. Any payment above the advertised fee is a tax-deductible donation.

The Mid-Level Reduced Rate is for those who are paying their mortgage or rent, though experience a consistent tightness in budget that makes extras like leisure activities or unexpected expenses difficult or impossible.

The Base-Level Reduced Rate is for those without an income or with an income low enough that making ends meet is a challenge.

Those whose circumstances are not included above can email the office to make other arrangements. info@aryaloka.org