BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CiviCRM//NONSGML CiviEvent iCal//EN X-WR-TIMEZONE:America/New_York METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261206T100000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:CiviCRM_EventID_340_b9cfdb860c2129bf55d3bd42cbc8a895@aryaloka.org SUMMARY:Befriending Difficult Emotions\, A Day Retreat wit h Bodhipaksa X-ALT-DESC;FMTTYPE=text/html:

Bodhipaksa Befriending Difficult Emotions\, A Day Retreat wit h Bodhipaksa
\n < span style="font-weight:700\;">December 6\, 10-4

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The world is a difficult place at the best of times\, but ri ght now the emotions it’s stirring up are even mor e difficult  than usual. Often we find that the sp iritual tools we have aren’t up to the task.

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On this day retreat\, Bodhipaksa wi ll introduce gentle but powerful approaches that c an help us be more at peace. We’ll learn to see ou r difficult emotions not as a threatening enemy\, but as a struggling part of us that needs our supp ort. And we’ll learn how to tap into deeper resour ces that can provide that support.

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We’ll learn:

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Through guided meditations and refl ection we’ll work at becoming kind and fearless in the face of difficult emotional states.

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Led by Bodhipaksa < span style="font-family:'Open Sans'\, sans-serif\; ">
\n Check out Bodhipaksa’s c ourses\, articles and resources at < /span> Wildmi nd.org a nd check out his books here< /span> and at < /span>Windhorse Publication s .

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< span style="font-weight:400\;">This workshop includes a vegetarian lunch. You c an access helpful information about attending work shops at Aryaloka < span style="text-decoration:underline\;">her e.

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At Aryaloka\, we strive to make our programs available to everyone regardless of their financial circumstances. Our fee structure allows you to pay according to your means. 

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The< /span> Event Rate is our actual fee for the event. It is for peo ple paying their rent or mortgage\, and who can af ford occasional or regular leisure expenses such a s dining out. < /span>Any p ayment above the advertised fee is a tax-deductibl e donation. 

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The Mid-Level Red uced Rate is for th ose who are paying their mortgage or rent\, though experience a consistent tightness in budget that makes extras like leisure activities or unexpected expenses difficult or impossible. < /span>

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The Base-Level Reduced Rate is for those without an income or w ith an income low enough that making ends meet is a challenge. 

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Those whose circumstances ar e not included above can email the office to make other arrangements including reduced rates\, payme nt schedules\, volunteer opportunities and scholar ships. < a href="mailto:info@aryaloka.org" style="text-deco ration:none\;">info@aryaloka.org

DESCRIPTION:Befriending Difficult Emotions\, A Day Retreat wit h Bodhipaksa\n \n December 6\, 10-4\n \n \n \n The world is a difficult place at the best of times\, but right now the emotions it’s stirring up are e ven more difficult  than usual. Often we find that the spiritual tools we have aren’t up to the task .\n \n \n \n On this day retreat\, Bodhipaksa will introduce gentle but powerful approaches that can help us be more at peace. We’ll learn to see our difficult emotions not as a threatening enemy\, bu t as a struggling part of us that needs our suppor t. And we’ll learn how to tap into deeper resource s that can provide that support.\n \n \n \n We’ll learn:\n \n \n \n \n Simple and gentle ways to be more accepting of difficult emotions\n How we ca n find strength when we feel overwhelmed\n Tools for tapping into our hidden reserves of kindness a nd compassion\n How supporting ourselves makes it possible for us to support others\n How supporti ng others compassionately helps us to feel more co urageous\n \n \n  \n \n \n \n Through guided medit ations and reflection we’ll work at becoming kind and fearless in the face of difficult emotional st ates.\n \n \n \n Led by Bodhipaksa \n \n Check out Bodhipaksa’s courses\, articles and resources at Wildmind.org and check out his books here and at W indhorse Publications.\n \n \n \n  \n \n \n \n Thi s workshop includes a vegetarian lunch. You can ac cess helpful information about attending workshops at Aryaloka here.\n \n \n \n At Aryaloka\, we str ive to make our programs available to everyone reg ardless of their financial circumstances. Our fee structure allows you to pay according to your mean s. \n \n \n \n The Event Rate is our actual fee fo r the event. It is for people paying their rent or mortgage\, and who can afford occasional or regul ar leisure expenses such as dining out. Any paymen t above the advertised fee is a tax-deductible don ation. \n \n \n \n The Mid-Level Reduced Rate is f or those who are paying their mortgage or rent\, t hough experience a consistent tightness in budget that makes extras like leisure activities or unexp ected expenses difficult or impossible. \n \n \n \ n The Base-Level Reduced Rate is for those without an income or with an income low enough that makin g ends meet is a challenge. \n \n \n \n Those whos e circumstances are not included above can email t he office to make other arrangements including red uced rates\, payment schedules\, volunteer opportu nities and scholarships. info@aryaloka.org\n \n CATEGORIES:Workshop CALSCALE:GREGORIAN DTSTAMP;TZID=America/New_York:20261206T100000 DTSTART;TZID=America/New_York:20261206T100000 DTEND;TZID=America/New_York:20261206T160000 LOCATION:Aryaloka\n 14 Heartwood Circle\n Newmarket\, NH 03 857\n United States\n URL:https://aryaloka.org/civicrm/event/info?reset=1&id=340 END:VEVENT END:VCALENDAR