BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CiviCRM//NONSGML CiviEvent iCal//EN X-WR-TIMEZONE:America/New_York METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20270124T140000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:CiviCRM_EventID_363_b9cfdb860c2129bf55d3bd42cbc8a895@aryaloka.org SUMMARY:Vegetarian Cooking Workshop —  How to create a hea lthy vegetarian diet X-ALT-DESC;FMTTYPE=text/html:

Vegetarian Cooking Workshop — 
\n How to create a healt hy vegetarian diet

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January 24\ , 2-6pm< /p>\n \n

Learn how to make nutr itionally balanced and delicious meals with whole food! Topics will include questions about protein\ , carbs\, veganism\, vegetarian “meat”\, processed food\, gluten allergies\, working with tofu and t empeh\, and more. 

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We will exp lore how to work with the harvest of the seasons\, how to eat local on a budget\, and how to create delicious and satisfying vegan and vegetarian meal s. 

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Everyone will participate in preparing a perfectly balanced\, beautiful meal which will be shared. Spaces are limited so book soon!

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Led by: Dh Singhasuri began her studies in nutri tion with a ten-year apprenticeship with a Kushi I nstitute Macrobiotic Teacher and graduated as a Ma crobiotic and Dietary Consultant. During this time she explored growing food in the mountains of New Hampshire\, foraging in the wild\, and cooking fo r hundreds of people seeking healing. Singhasuri s tudied Ayurveda while attending her first of many residencies at the Kripalu Institute in the Berksh ires. She continued her academic and lifestyle int erest in Ayurveda and Indian cooking while studyin g at a school of yoga in India. As a yoga practiti oner and a yoga teacher\, maintaining an understan ding of this science has been paramount to sustain ing her yoga\, meditation and pranayama practices with steadiness and ease for over 30 years.
\n Singhasuri’s lov e of the natural world sparked interest in Environ mental Science while attending Naropa University i n CO for her undergraduate studies. This time lear ning about deep ecology\, eco-psychology\, sustain able living\, organic gardening and wildcrafting l ed her to apprentice as an herbalist with Rosemary Gladstar in the mountains of Vermont. Singhasuri’ s approach to health and healing\, plant-based med icine and vegetarian/whole food cooking is an expr ession of living in harmony with the natural world . She strives to maintain equanimity and to stay o pen to the wisdom of ancient traditions and all gr owing things.

DESCRIPTION:Vegetarian Cooking Workshop — \n \n How to create a healthy vegetarian diet\n \n \n \n January 24\, 2-6pm\n \n \n \n Learn how to make nutritionally b alanced and delicious meals with whole food! Topic s will include questions about protein\, carbs\, v eganism\, vegetarian “meat”\, processed food\, glu ten allergies\, working with tofu and tempeh\, and more. \n \n \n \n We will explore how to work wit h the harvest of the seasons\, how to eat local on a budget\, and how to create delicious and satisf ying vegan and vegetarian meals. \n \n \n \n Every one will participate in preparing a perfectly bala nced\, beautiful meal which will be shared. Spaces are limited so book soon!\n \n \n \n  \n \n \n \n Led by: Dh Singhasuri began her studies in nutrit ion with a ten-year apprenticeship with a Kushi In stitute Macrobiotic Teacher and graduated as a Mac robiotic and Dietary Consultant. During this time she explored growing food in the mountains of New Hampshire\, foraging in the wild\, and cooking for hundreds of people seeking healing. Singhasuri st udied Ayurveda while attending her first of many r esidencies at the Kripalu Institute in the Berkshi res. She continued her academic and lifestyle inte rest in Ayurveda and Indian cooking while studying at a school of yoga in India. As a yoga practitio ner and a yoga teacher\, maintaining an understand ing of this science has been paramount to sustaini ng her yoga\, meditation and pranayama practices w ith steadiness and ease for over 30 years. \n \n S inghasuri’s love of the natural world sparked inte rest in Environmental Science while attending Naro pa University in CO for her undergraduate studies. This time learning about deep ecology\, eco-psych ology\, sustainable living\, organic gardening and wildcrafting led her to apprentice as an herbalis t with Rosemary Gladstar in the mountains of Vermo nt. Singhasuri’s approach to health and healing\, plant-based medicine and vegetarian/whole food coo king is an expression of living in harmony with th e natural world. She strives to maintain equanimit y and to stay open to the wisdom of ancient tradit ions and all growing things.\n \n CATEGORIES:Workshop CALSCALE:GREGORIAN DTSTAMP;TZID=America/New_York:20270124T140000 DTSTART;TZID=America/New_York:20270124T140000 DTEND;TZID=America/New_York:20270124T180000 LOCATION:Aryaloka\n 14 Heartwood Circle\n Newmarket\, NH 03 857\n United States\n URL:https://aryaloka.org/civicrm/event/info?reset=1&id=363 END:VEVENT END:VCALENDAR