Anapanasati — Practicing with the Seven Factors of Enlightenment

Anapanasati — Practicing with the Seven Factors of Enlightenment, May 4, 10-4

This workshop is for meditators with some experience of meditation and a regular practice.

The Buddha states: "Mindfulness of in-&-out breathing, when developed & pursued, is of great fruit, of great benefit. ...The seven factors for awakening, when developed & pursued, bring clear knowing & release to their culmination."

Practicing the seven factors is a way we can move towards awakening. Each of these factors would be fully realized in an awakening being. So as we use the seven factors within the context of Anapanasati practice, we are both building the foundation of awakening while at the same time acting as if we were already awakened. This part of the workshop will look at ways we can use the framework of the seven factors in our own path to awakening.

This workshop will be held in the Akashaloka annex on the Aryaloka property. Please bring your own vegetarian bag lunch.

Come to both or either of these day long workshops exploring anapanasati.

Led by: Satyada’s name was given to him at the time of his ordination into the Triratna Buddhist Order and translates in English as “a giver of truth” or “one who gives the true Dharma”. He lives the teachings of the historical Buddha with sincerity and conviction. He teaches from his heart. As Chair of the Aryaloka Board of Directors he leads the Aryaloka community not only as a talented administrator but also as a mindful and compassionate Buddhist, familiar with facing all the spiritual challenges of life. Through his outreach work in prisons, his teaching at Aryaloka, and his many friendships, he exemplifies his name to all those touched by the Aryaloka community.

You can access helpful information about attending workshops at Aryaloka here.

At Aryaloka, we strive to make our programs available to everyone regardless of their financial circumstances. Our fee structure allows you to pay according to your means. 

The Event Rate is our actual fee for the event. It is for people paying their rent or mortgage, and who can afford occasional or regular leisure expenses such as dining out. Any payment above the advertised fee is a tax-deductible donation. 

The Mid-Level Reduced Rate is for those who are paying their mortgage or rent, though experience a consistent tightness in budget that makes extras like leisure activities or unexpected expenses difficult or impossible. 

The Base-Level Reduced Rate is for those without an income or with an income low enough that making ends meet is a challenge. 

Those whose circumstances are not included above can email the office to make other arrangements. info@aryaloka.org